Get to know us

I’ll help you transform your body with a gentle yet efficient approach to health and fitness. Educating you with the tools and the information to understand your unique requirements to achieve outstanding results!

You deserve to wake up every day and face the world in the best shape of your life – mentally and physically.

Every body is different and every lifestyle is different .


We are not all cut from the same cloth and one size certainly does not fit all.

Thats where I come in …….

I will guide you step by step through your personal health and fitness journey, empowering you along the way with direction and positivity , working together as a team to achieve a life changing transformation. I know … it sounds cliché’… but seriously my passion drives me to see you succeed. I experience incredible results everyday…every one of us is capable of greatness and I know that you are no exception. Health, fitness and happiness all go hand in hand in living a fulfilled life. By making your health a priority and choosing yourself you will enrich the lives of all of those close to you.

With my dynamic approach to health and fitness the sky really is the limit!

I would love the opportunity to be a part of your transformation . If you would like to speak to me further I encourage you to schedule a  FREE NO OBLIGATIONS 15 MINUTE SKYPE SESSION. Rest assured I will not bombard you with some supercharged sales pitch, the time is yours to discuss you and the best way I can assist you in conquering your goals

Qualifications & Experience


Cert Nutrition

Cert BioSignature Modulation Practitioner

Cert Optimal Sport Nutrition

Cert Super Nutrition

Cert Periodisation & Program Design

Cert Principals of Human Movement

Cert Wellness Coach

Cert Nutrition Psychology

Competition History

NZIFBB Wanganui Champs 2009 - 1st place novice mens 70-80kg

Central North Island Champs 2010 – 3 rd place open mens 70-80kg

Central North Island Champs 2011 - 1st place open mens 70-80kg

Nabba NZ Taranaki Champs 2014 - 2nd place open mens physique

Nabba/WFF Auckland Champs 2016 - 1st place & Overall Mr WFF Auckland

Nabba/WFF Pan Pacific International 2016 - 3rd place mens performance

Get to know my personal journey

5 Simple Steps to Accelerate Your Fat Loss

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Feed your soul. Fuel your body. Expand your mind. Strengthen yourself from the inside out!