I came to Dynamic Nutrition back when i started up boxing again. I had set myself a goal to be fighting under 75kg and be as lean as possible without dropping any existing muscle.
Brendon took this on board and asked a lot of questions about workouts and other activity levels to find out exactly what was required. So i was set up with a full meal plan, i got eating more food then i ever had before! It was great!
My energy levels have been boosting so training has been a breeze after work.
My health and fitness levels are up and just over all feel super healthy in general. The muscle was slightly building and the fat just falling off.
Not having any guesswork to make my weight for weigh in made it so easy and stress free leaving me ripped and ready fight, so my focus could go on the training and preparing for fight day . I recently competed in the central north island boxing champs and come out on top of my weight class.
Diet has definitely played a massive part of my training and Brendon got it spot on. So much knowledge and motivation!
