Dinner

Ingredients 2 teaspoons coconut/olive oil 1/2 an onion – diced 1 clove garlic – diced 225gms chicken thigh – seasoned 2 zucchini – noodles 1

Ingredients 250g boneless chicken breast, diced 1 onion, diced 1/2 cup crunchy natural peanut butter 2 teaspoons paprika 2 teaspoons tumeric 2 teaspoons grainy mustard

Ingredients 3 chicken breasts sliced horizontally (should get 3 slices per breast) 9 pieces of middle bacon (rind off) 1 block camembert cheese thinly sliced

Ingredients 500gm pumpkin- boiled 2 carrots – boiled 1/2 leek – diced 2 garlic cloves – diced finely 2 chicken breasts cubed and seared 3