Category: Recipes

Recipes

Gluten Free Meat Loaded Pizza

Ingredients 2 gluten free pizza bases 1 small tube (1tbsp) pizza sauce 1 red onion, diced 4 button mushrooms, thinly chopped 6 cherry tomatoes, halved

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Thai chicken style soup
Lunch

Thai Chicken Style Soup

Ingredients 200gms cooked chicken 2 cans 165ml coconut creams 1 cup reduced salt chicken stock 2cms ginger, sliced 100gms mushrooms, quartered 1 tomato, chopped 1/2

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Keto style crepes
Dinner

Keto Style Crepes

Ingredients 1/2 cup coconut/almond flour 6 eggs 1 1/4 cups unsweetened almond milk 1 tsp salt Method In a large bowl, whisk all ingredients together

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Keto style loaded capsicums
Dinner

Keto Style Loaded Capsicums

Ingredients 250gms premium grass fed angus beef mince 1 chorizo sausage, diced 1 brown onion, diced 3 capsicum, tops cut off and seeds removed 4

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Low carb creamy garlic prawns
Dinner

Low Carb Creamy Garlic Prawns

Ingredients 1 tablespoon butter 1 tablespoon oil – coconut/macadamia 2 cloves garlic diced 2/3 cup chicken stock 1/2 cup cream 2 teaspoons curry powder 500gms

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Chicken and bacon bake
Dinner

Chicken & Bacon Bake

Ingredients 500g chicken thigh 6 slices middle bacon 1/2 capsicum 1 red onion 1/2 cup mushroom 1/2 cup bread and butter cucumbers 1/2 cup carrot

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