Dinner
Chicken Cashew Pad Thai
Ingredients 2 teaspoons coconut/olive oil 1/2 an onion – diced 1 clove garlic – diced 225gms chicken thigh – seasoned 2 zucchini – noodles 1
Dynamic Nutrition
March 10, 2017
Ingredients 2 teaspoons coconut/olive oil 1/2 an onion – diced 1 clove garlic – diced 225gms chicken thigh – seasoned 2 zucchini – noodles 1
These delicious little treats can be eaten on there own or one or two halves can be added to a nutritious meal. Ingredients 4 eggs,
Ingredients 1 raw beetroot, grated 5 carrots, grated 3 tablespoons pumpkin seeds 3 tablespoons sunflower seeds 3 tablespoons raisins (take these out if you want
Ingredients 250g boneless chicken breast, diced 1 onion, diced 1/2 cup crunchy natural peanut butter 2 teaspoons paprika 2 teaspoons tumeric 2 teaspoons grainy mustard
First Layer (Crust) Ingredients 1 cup almond flour 2 tablespoons peanut butter protein powder 2 tablespoons sweetener crystals 1/2 teaspoon salt 1 egg 1 tablespoon
Ingredients 30g cream cheese 1 egg 1 tablespoons coconut flour 25mls full fat milk 1/2 teaspoon liquid sweetener 1/2 teaspoon vanilla essence 1/2 teaspoon baking
Ingredients 3 chicken breasts sliced horizontally (should get 3 slices per breast) 9 pieces of middle bacon (rind off) 1 block camembert cheese thinly sliced
Ingredients 500gm pumpkin- boiled 2 carrots – boiled 1/2 leek – diced 2 garlic cloves – diced finely 2 chicken breasts cubed and seared 3
Ingredients 3 scoops chocolate protein powder – I used Scitec 100% whey 2 x high protein, low carb, low fat protein bars – I used
Tasty, wholesome and packed with goodness! Ingredients 1 large grated carrot 1/2 head of cauliflower, chopped 1 x capsicum, diced 1/2 medium diced onion 3