Chicken & Bacon Roulade Stuffed with Camembert Cheese & Basil Pesto

Chicken and bacon roulade

Ingredients

  • 3 chicken breasts sliced horizontally (should get 3 slices per breast)
  • 9 pieces of middle bacon (rind off)
  • 1 block camembert cheese thinly sliced (110-125gms)
  • 1 clove garlic finely diced
  • ½ cup brown onion finely diced
  • ½ tub basil pesto
  • String

Method

Pre heat oven to 200 degrees fan grill. Place bacon on a board & put one slice of chicken on top of each piece of bacon. Add all fillings – cheese, garlic, onion, pesto & roll it up with bacon fully wrapped around chicken. Use two pieces of string to tie & hold the roll together. Place in the oven for 20 minutes. Take out and sit for 2-3 minutes, remove string and slice into pieces. Serve with salad.

Creamy Garlic & Mushroom Sauce

Ingredients

  • 2 cups mushrooms
  • 2 cloves garlic
  • ¾ cup onion
  • 60mls cream
  • 60gms butter
  • 2 cups diced spinach
  • Salt & Pepper

Method

Saute onion, garlic, mushroom & butter. Season with salt & pepper and cook until onion slightly browns. Add cream & let it slowly boil until cream thickens. Add spinach & cook for 1-2 minutes longer. Remove from heat, put in a nice serving instrument & pour over chicken & bacon roulade generously.

Picture of Dynamic Nutrition

Dynamic Nutrition

Dynamic Nutrition is an exciting initiative put together by amateur bodybuilders and health and fitness enthusiasts Brendon Lawrence and Nikayla Baker.

Leave a Reply