I started seeing Nikayla in November last year, a friend recommended Dynamic Nutrition & I was sick of feeling average, I wanted to feel healthy, not tired & sort out my hormone levels as I had my Marina (contraceptive) removed, and was feeling all over the show.
5 months later my hormones are great, I’m not tired….actually sleeping like a baby & feel great. As a bonus to changing my eating (which has become my new way of eating) I’ve lost body fat & my body shape has changed for the good. I haven’t been an angel the whole time I’ve fallen off the wagon several times with my social lifestyle but have learnt that getting back on track straight away is the key.
Nikayla’s advice, experience & patience has been invaluable, going forward I’m excited to know that the changes I’ve made are now good habits that I’ll keep at.
It’s not a 12 week program it’s a lifestyle.
