Training
‘Back to the Basics’ – How to Perform the Tricep Pressdown
The latest installment in our ‘Back to the Basics’ series is the Tricep Pressdown. It is a great exercise to perform when in the gym
The latest installment in our ‘Back to the Basics’ series is the Tricep Pressdown. It is a great exercise to perform when in the gym
Hey guys, I’d like to introduce you all to our newest addition to team Dynamic – Nikayla Baker !! Nikayla is a Poliquin certified personal