If you’re looking to improve your health, wellbeing and overall fitness level, Nikayla and Brendon at Dynamic Nutrition are the coaches for you. Brendon was
WHAT’S YOUR WHY!!?? New Year’s resolution ?? Something you’ve always wanted to tick off your bucket list ?? What is it deep down inside that’s
Join Nikayla in the second episode of ‘Keto Style’. Find out what she did to get into Ketosis faster, impact on strength levels in the
Join your coach Nikayla in our latest series “Keto Style”. In this series Nikayla will take you through her journey and how she makes Keto
Join your coach Nikayla & new Nutrition and Training client Murray on a shop around the supermarket. Prioritise your health and fitness today with a
Dear Nikayla & Brendon, I would just like to say a massive thank-you to you both, for helping me in the short 2 weeks between
Brendon from Dynamic Nutrition offers a different perspective on CONTRACEPTION. Do your research, back your decisions with education and always think of your long term
Now my 2017 comp season is done n dusted I’d like to share a bit of my experiences with everyone in regards to my thoughts
A huge shout out to these three fabulous ladies competing this weekend !! Paula Fearnley representing Dynamic Nutrition in Christchurch at the Nabba/WFF Nationals as
I began my weight loss journey in November 2016 using an intermittent fasting approach and lost 8-9kg in 8 weeks. However, Christmas fast approached, and
